This mat is a new breed of acupressure mat i has been engineered in Sweden. It was one of the most wished for Christmas gifts 2011. The Yantra Mat is made of 100% cotton consists of 8,820 spiked points, these are carefully calibrated to produce similar pressure on all the points. The high level of acupressure points helps ensure the highest level of connection to the acupoints which run along the meridian lines of your body. The Yantra Mat comes in a smart carry bag and is easily portable, allowing you to enjoy it's health benefits at home or at the workplace, and will also pack easily for you to take it on your travels.
The Yantra mat will help you to chill out in daily life. An acupressure mat will also trigger a similar clarity and motivation which typically comes from extended meditation or extreme physical exercise. Medical trails have deducted that The Yantra Mat is tremendously effective.
How Does It Work?
Acupressure is a form of touch therapy that utilises the principles of acupuncture and Chinese medicine. In acupressure, the same points on the body are used as in acupuncture, but are stimulated with finger pressure instead of with the insertion of needles.
If you are experiencing trouble getting to sleep, muscle tension, joint stiffness, back or neck pain then this Yantra Mat might be for you. These types of mat are not to be used if expecting a baby or breastfeeding. Please speak with your doctor if taking prescription medication. Children may use an acupressure mat but always under adult supervision.
The mat can be used in almost any imaginable position You can potentially decide how to make use of the mat, for instance you are able to lie on the Yantra Mat on your stomach or your back. Or you can lay it on a chair or couch and simply sit down against it, which makes it possible for you to influence what amount of weight you are applying. In the beginning you may feel rather uncomfortable when using the mat, it is suggested that you wear a light cotton t-shirt until you get used to the sharpness of the spikes.
I was sceptical, very sceptical, however my partner and I have given it a a lot of use over the period of a month or so and it just works. I feel that my blood flow has increase a good deal, I just feel a lot warmer not to mention increased energy and an appetite to do much more! Therefore, I am thrilled to report the mat does all it says it can do.
A study conducted on over 300 people that bought the mat resulted in:
53% said they use the Yantra Mat for alleviating pain
4 out of 10 said that they use the Yantra Mat to sleep better
A third said they use the acupressure mat to decrease stress and anxiety